Weigh In record (no journal entry) for 29 November 2012
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320.0 lb
Lost so far: 64.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2012:
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408 kcal
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Fat: 27.89g | Prot: 23.80g | Carb: 17.41g.
Lunch: blackberries. Dinner: tomato. Snacks/Other: sharp cheddar. more...
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gaining 1.6 lb a week
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the_kimmers's weight history
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