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Not particularly happy with this weigh-in, but a LOT has happened since the last time I logged in on this site. I trained for and completed my second full marathon. Unfortunately, I fell down on a short run a few days before race day, and hurt my knee, which threw my time goal that I had trained for completely off track. I guess that just means I get to tackle 26.2 again sometime soon, and get that time goal I wanted! Now I'm getting back on track with food journaling and doing HIIT to knock off a couple of those pounds that have snuck up on me in the last few months.
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146.0 lb
Lost so far: 54.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2012:
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1408 kcal
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Fat: 16.64g | Prot: 81.11g | Carb: 247.83g.
Breakfast: Whole Ground Flaxseed Meal, Nonfat Vanilla Greek Yogurt, LeanWay Crunch, Sugar, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free). Lunch: Healthy Multi-Grain, Split Pea Soup - Low Sodium. Dinner: Chicken Breast (Skin Not Eaten), Bear Creek Navy Bean Soup, Healthy Multi-Grain. Snacks/Other: Mini Moon Pie Chocolate Flavor, Clementines, Rice Cakes - Apple Cinnamon, Fuji Apples, Herbal Tea (Other Than Chamomile, Brewed), Mini Pretzels, Sugar. more...
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2464 kcal
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Activities & Exercise:
Resting - 2 hours, Sleeping - 7 hours, Circuit Training - 1 hour and 20 minutes, Sitting - 13 hours and 40 minutes. more...
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gaining 0.2 lb a week
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 Comments
This is really belated, but congrats on completing another marathon! (Coincidentally, both of my parents are or were runners who have done lots of long distance running. I don't remember if my mom did any full marathons, but I know she's run at least 1 or 2 half marathons. My sis seems to have taken up the torch and enjoys running. She hopes to complete a marathon, or at least a half marathon some day.) Personally 26.2 miles is about 26 miles more than I'd ever want to run/ jog. :P However, I have a lot of respect for runners because it takes training, dedication and lots of endurance to do it well. Kudos for doing it again! :)
11 Jan 14 by member: MrsTofu
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