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first two days on the diet was not too bad. start filing it now (day 4)
pants are getting loose
Diet Calendar Entries for 29 November 2012:
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1412 kcal
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Fat: 48.83g | Prot: 66.71g | Carb: 181.58g.
Breakfast: Pears, Apples. Lunch: Chicken Thigh, Baked Potato (Peel Eaten). Dinner: Whole Wheat Potato Gnocchi, Cauliflower, Beef Meatballs. Snacks/Other: Cucumber (Peeled), Lettuce Salad with Egg, Tomato, and/or Carrots. more...
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3280 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes. more...
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