Brooke2713's Journal, 24 June 2010

Brooke2713's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 June 2010

113.4 lb Lost so far: 21.6 lb. Still to go: 8.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2010:

1135 kcal

Fat: 23.25g | Prot: 90.00g | Carb: 145.50g. Breakfast: Spicy Black Bean Burger, Pepperoni Pizza. Lunch: Premium Chunk Chicken Breast in Water, Asian Helper - Chicken Fried Rice. Dinner: Turkey Chilli No Beans. Snacks/Other: Ultra Weight Loss Shake - Creamy Milk Chocolate. more...

1491 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...

on diet Brooke's Baby Weight

Comments

Wow awesome job!!!

24 Jun 10 by member: thecoach


	submit a comment You must sign in* to submit a comment*

Brooke2713's weight history

view complete history

Brooke2713's Recent Activity

Brooke2713's own activity

recorded a weigh in at 116.4 lb.

Brooke2713's Buddies

	starbird commented on erika2633's journal.
	JTMsMommy updated their Food Diary.
	DakotaBiker recorded a weigh in at 198.5 lb.
	ravenmcshane recorded a weigh in at 155.0 lb.

Other Member Diet Recent Activity

	scorekeeper2 updated their Food Diary.
	Dmtease recorded a weigh in at 240.3 lb.
	PENSK8R recorded a weigh in at 138.6 lb.
	Mikaracat commented on lemizz's journal.
	obiwon10 recorded a weigh in at 234.0 lb.
	gangazumba recorded a weigh in at 215.4 lb.
	HuongViet recorded a journal.
	cj pickle updated their Exercise Diary.

Brooke2713's Journal, 24 June 2010

submit a comment

Other Related Links

Members

Other Journals for Brooke's Baby Weight

Brooke2713's weight history

Brooke2713's Recent Activity

Brooke2713's own activity

Brooke2713's Buddies

Other Member Diet Recent Activity