Weigh In record (no journal entry) for 29 November 2012
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208.6 lb
Lost so far: 0 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2012:
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1924 kcal
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Fat: 68.50g | Prot: 73.46g | Carb: 265.01g.
Breakfast: Almond Milk, Sweetened Dried Coconut Meat, Pineapple, Bananas. Lunch: Traditional Chickarina Soup. Dinner: Steak Burrito. Snacks/Other: Bananas, Reduced Fat Vienna Fingers. more...
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losing 0.7 lb a week
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Nicole S's weight history
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