Weigh In record (no journal entry) for 29 November 2012
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148.8 lb
Lost so far: 15.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2012:
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2707 kcal
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Activities & Exercise:
Running - 10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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ttrogers's weight history
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