 |
mrsgrund's Journal, 24 June 2010
|
 |
|
Feeling great! my ankles are sore from jogging and i have been sick for 2 days with a stomach bug, but other then that i love the new me :) i love how im eating and im trying to include my kids in the new food choices.I was 162 pounds before i got pregnant with my daughter so i have lost 44 pounds postpartum since April and 16 pounds before pregnancy, I have 21 pounds to go and i can not wait to put on a little black dress for my husband :p
Diet Calendar Entries for 24 June 2010:
|
1411 kcal
|
Fat: 43.00g | Prot: 85.29g | Carb: 185.50g.
Breakfast: 2% milk, honey, fat free plain yogurt, sunbelt granola cereal. Lunch: hellmans real mayonnaise, arnold sandwich thins 100% whole wheat, chunk light tuna. Dinner: Light Caesar Vinaigrette Dressing, iceberg lettuse, Parmesan Cheese, boneless skinless chicken breast. Snacks/Other: banana dole, klondike 100 calories. more...
|
|
1831 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 13 minutes, Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
low calorie diet
Other Journals for low calorie diet
|
mrsgrund's weight history
mrsgrund's Recent Activity
mrsgrund's own activity
No recent activity.
mrsgrund's Buddies
Other Member Diet Recent Activity
|