Wasana's Journal, 29 November 2012

Weigh In record (no journal entry) for 29 November 2012
153.2 lb Lost so far: 35.7 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 November 2012:
404 kcal Fat: 21.13g | Prot: 24.87g | Carb: 29.75g.   Breakfast: Green Tea. Dinner: Lamb, Apples. more...
1802 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Wasana's own diet   losing 9.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Wasana's weight history


Wasana's Recent Activity

Wasana's Own Activity

Wasana recorded a Journal Entry and a Weight Entry at 185.6 lb.

Wasana's Buddies

No recent activity.

Other Member Diet Recent Activity

guiverbe recorded a Weight Entry at 203.5 lb.
srogue50 recorded a Weight Entry at 142.6 lb.
Bigd66 recorded a Journal Entry and a Weight Entry at 323.0 lb.
mehuff recorded a Weight Entry at 138.0 lb.
Rincewind42 supported april761's Journal Entry.
samuelsantostolentino recorded a Weight Entry at 184.1 lb.
e-commerceunleashed recorded a Journal Entry and a Weight Entry at 203.8 lb.
Yourpissingmeoff commented on their Journal Entry.