Wasana's Journal, 29 November 2012

Weigh In record (no journal entry) for 29 November 2012
153.2 lb Lost so far: 27.6 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 November 2012:
404 kcal Fat: 21.13g | Prot: 24.87g | Carb: 29.75g.   Breakfast: Green Tea. Dinner: Lamb, Apples. more...
1802 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Wasana's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wasana's own diet



Wasana's weight history


Wasana's Recent Activity

Wasana's Own Activity

No recent activity.

Wasana's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported DairyKing's Weigh In.
rgmanley replied to tenkilos's group post - DAILY CHECK IN HERE.
njashka8 commented on iamachristianjesusfreak's Journal Entry.
Absynthia recorded a Journal Entry.
Kas1336 updated their Food Diary.
Draglist commented on their Journal Entry.
LadyBea40 updated their Exercise Diary.
ziggyzhou updated their Food Diary.