Wasana's Journal, 29 November 2012

Weigh In record (no journal entry) for 29 November 2012
153.2 lb Lost so far: 27.6 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 November 2012:
404 kcal Fat: 21.13g | Prot: 24.87g | Carb: 29.75g.   Breakfast: Green Tea. Dinner: Lamb, Apples. more...
1802 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Wasana's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wasana's own diet



Wasana's weight history


Wasana's Recent Activity

Wasana's Own Activity

No recent activity.

Wasana's Buddies

Psychicsuz recorded a Weigh In at 147.5 lb.

Other Member Diet Recent Activity

Wendyree supported Kommendat's Weigh In.
Steven Lloyd updated their Food Diary.
MartinCZ0 recorded a Weigh In at 171.6 lb.
zarfld recorded a Weigh In at 197.8 lb.
DianneGardner recorded a Journal Entry.
Kommendat recorded a Weigh In at 200.6 lb.
cathy recorded a Weigh In at 165.6 lb.
adelinyshka recorded a Weigh In at 138.2 lb.