Wasana's Journal, 29 November 2012

Weigh In record (no journal entry) for 29 November 2012
153.2 lb Lost so far: 27.6 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 November 2012:
404 kcal Fat: 21.13g | Prot: 24.87g | Carb: 29.75g.   Breakfast: Green Tea. Dinner: Lamb, Apples. more...
1802 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Wasana's own diet  

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Psychicsuz recorded a Journal Entry and a Weigh In at 143.3 lb.

Other Member Diet Recent Activity

sjcross recorded a Weigh In at 167.6 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
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Don_Jorgito recorded a Weigh In at 207.9 lb.
Petrpol recorded a Weigh In at 216.9 lb.
mbadger recorded a Weigh In at 230.0 lb.
Tatjano4ka5 recorded a Weigh In at 141.1 lb.
BobMciu recorded a Weigh In at 206.0 lb.