ROSINABOBINA's Journal, 28 November 2012

Weigh In record (no journal entry) for 28 November 2012
224.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed 100%.

Diet Calendar Entry for 28 November 2012:
1026 kcal Fat: 41.60g | Prot: 72.90g | Carb: 84.90g.   Breakfast: DIET WHOLE WHEAT BREAD, BACON, EGG WHITES. Lunch: APPLE, chicken tenders. Dinner: Ground Beef (85% Lean / 15% Fat), pepperjack cheese, french fat free. Snacks/Other: soyjoy, luna bar, PEANUT BUTTER. more...
on diet ROSINABOBINA's own diet   gaining 0.2 lb a week

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lawrenceg recorded a Weigh In at 223.0 lb.
ailouros supported kattay's Journal Entry.
greenhills03 recorded a Weigh In at 130.0 lb.
Kwhatcher commented on glen's Journal Entry.
Primalkid recorded a Weigh In at 163.5 lb.
reynaldoeg updated their Food Diary.
Judas13 updated their Exercise Diary.
sharonmyers recorded a Weigh In at 222.8 lb.