ROSINABOBINA's Journal, 28 November 2012

Weigh In record (no journal entry) for 28 November 2012
224.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed 100%.

Diet Calendar Entry for 28 November 2012:
1026 kcal Fat: 41.60g | Prot: 72.90g | Carb: 84.90g.   Breakfast: DIET WHOLE WHEAT BREAD, BACON, EGG WHITES. Lunch: APPLE, chicken tenders. Dinner: pepperjack cheese, french fat free, Ground Beef (85% Lean / 15% Fat). Snacks/Other: PEANUT BUTTER, soyjoy, luna bar. more...
on diet ROSINABOBINA's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ROSINABOBINA's own diet



ROSINABOBINA's weight history


ROSINABOBINA's Recent Activity

ROSINABOBINA's Own Activity

No recent activity.

ROSINABOBINA's Buddies

No recent activity.

Other Member Diet Recent Activity

MightyFull recorded a Journal Entry.
shorttie115 joined challenge Journal Before You Eat.
notelaine supported alphamares's Journal Entry.
psychmaster recorded a Weigh In at 270.0 lb.
gorkyluver supported Kellc28's Journal Entry.
UmmBilal supported wolfcrazy's Journal Entry.
isaacben42 updated their Exercise Diary.
zacali replied to their post - Google fit .