ROSINABOBINA's Journal, 28 November 2012

Weigh In record (no journal entry) for 28 November 2012
224.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed 100%.

Diet Calendar Entry for 28 November 2012:
1026 kcal Fat: 41.60g | Prot: 72.90g | Carb: 84.90g.   Breakfast: EGG WHITES, BACON, DIET WHOLE WHEAT BREAD. Lunch: chicken tenders, APPLE. Dinner: Ground Beef (85% Lean / 15% Fat), pepperjack cheese, french fat free. Snacks/Other: PEANUT BUTTER, luna bar, soyjoy. more...
on diet ROSINABOBINA's own diet   gaining 0.2 lb a week

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nicholaix supported Greeneyes007's Journal Entry.
pmas1 recorded a Weigh In at 224.6 lb.
BelindaBlu supported Hipaagrammy's Journal Entry.
Mfalconer recorded a Weigh In at 118.4 lb.
Ruby2Foxy recorded a Journal Entry.
wholefoodnut commented on their Journal Entry.
tropidurus updated their Food Diary.
rbsctt recorded a Weigh In at 212.4 lb.