TexasBruce's Journal, 28 November 2012

Weigh In record (no journal entry) for 28 November 2012
185.0 lb Lost so far: 10.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 November 2012:
2088 kcal Fat: 91.87g | Prot: 93.68g | Carb: 225.37g.   Breakfast: Banana Bread, Advantage Cafe Caramel Shake, Peanut Butter. Lunch: Turkey Chili, Tortila Chips. Dinner: Crackers, Cheese Spread, Banana Bread with Nuts, Atkins Advantage Mocha Latte Shake. more...
2617 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Desk Work - 6 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
on diet TexasBruce's own diet   steady weight


Other Related Links


TexasBruce's weight history

TexasBruce's Recent Activity

TexasBruce's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

marshakanady commented on Sharons Victory's Journal Entry.
8Patty commented on sandycatiller's Journal Entry.
deesplayname supported Draglist's Journal Entry.
ahmedsaad1 supported Pennywise987's Journal Entry.
LaShrebeka_BeastMode supported catalinastrat's Journal Entry.
moogiemynes supported Draglist's Journal Entry.
Sharons Victory recorded a Journal Entry.
Rebecca1705 commented on Diddlee's Journal Entry.