Sacurry93's Journal, 28 November 2012

We can do this!
251.0 lb Lost so far: 4.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 November 2012:
1550 kcal Fat: 62.50g | Prot: 51.00g | Carb: 196.00g.   Breakfast: Lean Gourmet Buffalo-Style Chicken Snackers, Stila Oat Clusters Bits with Cranberry & Yogurt, Fruit & Cream Instant Oatmeal, Sara Lee Deluxe Cinnamon Raisin Bagels, Cream Cheese Spread-Great Valueg. Lunch: Fiesta Taco Salad. more...
3001 kcal Activities & Exercise: Housework - 1 hour, Sitting - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
losing 6.3 lb a week

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