MFD1979's Journal, 28 November 2012

Weigh In record (no journal entry) for 28 November 2012
183.0 lb Lost so far: 27.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

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Socolova recorded a Journal Entry.

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RoseTampa supported Rockiesfan's Journal Entry.
jsmitherman supported MrsTofu's Journal Entry.
dianemillervuoso recorded a Weigh In at 172.8 lb.
gmartineau supported dorindam59's Journal Entry.
rkdavisson updated their Exercise Diary.
LCLisaP supported kattay's Journal Entry.
straightline recorded a Weigh In at 243.5 lb.
berley1 supported williammain56's Weigh In.