MFD1979's Journal, 28 November 2012

Weigh In record (no journal entry) for 28 November 2012
183.0 lb Lost so far: 27.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

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MFD1979's weight history


MFD1979's Recent Activity

MFD1979's Own Activity

MFD1979 recorded a Journal Entry and a Weigh In at 216.0 lb.
MFD1979 recorded a Journal Entry and a Weigh In at 217.0 lb.
MFD1979 and Socolova are now buddies.
MFD1979 recorded a Weigh In at 220.0 lb.

MFD1979's Buddies

rksoup recorded a Journal Entry.
Socolova supported garnetrising's Journal Entry.

Atkins Recent Activity

Zazen4Life recorded a Weigh In at 274.0 lb.
Theweave26 recorded a Weigh In at 262.5 lb.
brenda joyce spencer recorded a Journal Entry.
Mary Carpenter recorded a Weigh In at 131.0 lb.
diehard3 updated their Food Diary.
PaulBu recorded a Journal Entry and a Weigh In at 198.0 lb.
jordon2773 recorded a Weigh In at 236.4 lb.
murrie56 recorded a Weigh In at 185.0 lb.