MFD1979's Journal, 28 November 2012

Weigh In record (no journal entry) for 28 November 2012
183.0 lb Lost so far: 27.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

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MFD1979's Recent Activity

MFD1979's Own Activity

MFD1979 recorded a Journal Entry and a Weigh In at 216.0 lb.
MFD1979 recorded a Journal Entry and a Weigh In at 217.0 lb.
MFD1979 and Socolova are now buddies.
MFD1979 recorded a Weigh In at 220.0 lb.

MFD1979's Buddies

Socolova commented on dra1018's Journal Entry.

Atkins Recent Activity

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kattay commented on dreamcatcher10's Journal Entry.
JPSEN047 recorded a Weigh In at 136.0 lb.