MFD1979's Journal, 28 November 2012

Weigh In record (no journal entry) for 28 November 2012
183.0 lb Lost so far: 27.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

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MFD1979's weight history


MFD1979's Recent Activity

MFD1979's Own Activity

MFD1979 recorded a Weigh In at 214.0 lb.
MFD1979 recorded a Weigh In at 217.0 lb.
MFD1979 recorded a Weigh In at 217.4 lb.
MFD1979 recorded a Journal Entry and a Weigh In at 219.0 lb.

MFD1979's Buddies

Lisa Kay recorded a Weigh In at 171.2 lb.
rksoup updated their Food Diary.

Atkins Recent Activity

melvinmade recorded a Weigh In at 164.2 lb.
BringItFeminist supported Gabija's Journal Entry.
yarbc recorded a Weigh In at 241.6 lb.
Pirate Rockett recorded a Weigh In at 229.3 lb.
karenromiaih2002 added shenyc's Basic Bread recipe to their cook book.
rogerlexx supported LauriSinger's Journal Entry.
natiffy184 commented on dreamcatcher10's Journal Entry.
RoseTampa supported LuC2's Journal Entry.