sdot29's Journal, 28 November 2012

I am sooooooo beyond ready to shed this weight!!! this is my last year in my 20's and I wanna go out with a bang!!!!!!!
210.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 November 2012:
1419 kcal Fat: 71.27g | Prot: 110.37g | Carb: 72.00g.   Breakfast: Butter, 1 teaspoon shredded parmesan & ramano , Sweet Pickle Relish, 1 teaspoon mustard, Horseradish, Light Mayonnaise, Bacon (Cured, Baked, Cooked), hard boiled eggs, Toasted White Bread. Lunch: French Salad Dressing, Tomatoes, Lettuce, Tuna Patties. Dinner: Italian Sides - Scampi Flavor, Broiled Parmesan Tilapia. Snacks/Other: Sugar Free Strawberry Gelatin, Peanut Butter, little bites chocolate chip muffins. more...
2820 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sdot29's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.