Hmmmm defintly hungry
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212.9 lb
Lost so far: 0 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2012:
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1748 kcal
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Fat: 65.41g | Prot: 180.95g | Carb: 105.81g.
Breakfast: coffee, orowheat double fiber, egg white. Lunch: egg white, Light Zesty Italian Dressing, tender garden, Cooked rotisserie chicken, amy's enchilada. Dinner: Butter, Milk, Pacific cod. Snacks/Other: gold standard, Syntha. more...
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2682 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 7.2 lb a week
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