AyannasMom's Journal, 28 November 2012

Weigh In record (no journal entry) for 28 November 2012
145.8 lb Lost so far: 24.2 lb.    Still to go: 10.8 lb.    Diet followed N/A.

Diet Calendar Entry for 28 November 2012:
490 kcal Fat: 2.50g | Prot: 19.00g | Carb: 96.00g.   Breakfast: Tropicana 100% Orange Juice, Great Value Apple Cinnamon Instant Oatmeal. Lunch: Campbell's Savory Chicken with Long Grain Rice. more...
on diet AyannasMom's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for AyannasMom's own diet

AyannasMom's weight history

AyannasMom's Recent Activity

AyannasMom's Own Activity

No recent activity.

AyannasMom's Buddies

No recent activity.

Other Member Diet Recent Activity

Suzi161 commented on rhonda10978's Journal Entry.
lujy recorded a Weigh In at 141.5 lb.
katbrip added rrobinson's Teriyaki Chicken recipe to their cook book.
floridagal2000 supported wholefoodnut's Journal Entry.
Sherry Anna recorded a Weigh In at 149.4 lb.
Sugar Waffle supported clydebrown's Weigh In.
shonzz updated their Food Diary.
mirupii updated their Exercise Diary.