Weezy2's Journal, 28 November 2012

Evenings are my downfall. Any suggestions. I' follow the program to letter during the day - but come evening I feel I must have a snack.
It's a long time between 6 pm and 6 am.
185.0 lb Lost so far: 25.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2012:
95 kcal Fat: 6.21g | Prot: 6.70g | Carb: 3.25g.   Breakfast: Coffee with Milk, fried eggs. Lunch: Mixed Salad Greens, vinegar. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

Weezy2's weight history

Weezy2's Recent Activity

Weezy2's Own Activity

No recent activity.

Weezy2's Buddies

No recent activity.

Atkins Recent Activity

molly158 recorded a Weigh In at 239.2 lb.
right-now-or-never updated their Food Diary.
At It Again 2015 updated their Food Diary.
ioaq5100 updated their Food Diary.
Sherran supported Sugar Waffle's Journal Entry.
angieturner updated their Food Diary.
newnormal supported BilliamStarter's Weigh In.
malvarez27 recorded a Weigh In at 199.4 lb.