Weezy2's Journal, 28 November 2012

Evenings are my downfall. Any suggestions. I' follow the program to letter during the day - but come evening I feel I must have a snack.
It's a long time between 6 pm and 6 am.
185.0 lb Lost so far: 25.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2012:
95 kcal Fat: 6.21g | Prot: 6.70g | Carb: 3.25g.   Breakfast: fried eggs, Coffee with Milk. Lunch: Mixed Salad Greens, vinegar. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Weezy2's weight history


Weezy2's Recent Activity

Weezy2's Own Activity

Weezy2 recorded a Weigh In at 187.0 lb.
Weezy2 commented on Rachel116's Journal Entry.
Weezy2 recorded a Weigh In at 187.0 lb.
Weezy2 recorded a Journal Entry and a Weigh In at 188.2 lb.

Weezy2's Buddies

No recent activity.

Atkins Recent Activity

jaime30024 supported DairyKing's Journal Entry.
bizeriggs recorded a Weigh In at 154.0 lb.
Bidah recorded a Weigh In at 216.2 lb.
gg-girl updated their Food Diary.
BMorse85 recorded a Weigh In at 192.4 lb.
Shari22 recorded a Weigh In at 116.4 lb.
olamina updated their Food Diary.
MaineDonna supported unamoyer's Journal Entry.