Weezy2's Journal, 28 November 2012

Evenings are my downfall. Any suggestions. I' follow the program to letter during the day - but come evening I feel I must have a snack.
It's a long time between 6 pm and 6 am.
185.0 lb Lost so far: 25.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2012:
95 kcal Fat: 6.21g | Prot: 6.70g | Carb: 3.25g.   Breakfast: Coffee with Milk, fried eggs. Lunch: vinegar, Mixed Salad Greens. more...
on diet Atkins  

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Marcela Patricia Ruiz commented on icemom's Journal Entry.
dianemillervuoso recorded a Weigh In at 171.2 lb.
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SalsaDiva commented on icemom's Journal Entry.
billym36 recorded a Weigh In at 180.2 lb.