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bhatia41's Journal, 28 November 2012
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Weigh In record (no journal entry) for 28 November 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 November 2012:
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2077 kcal
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Fat: 57.32g | Prot: 105.32g | Carb: 293.42g.
Breakfast: oatmeal, orange juice, banana bread. Lunch: cheese, ham , whole wheat bread. Dinner: 7up, subway. Snacks/Other: protein shake, chips. more...
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