bhatia41's Journal, 28 November 2012

Weigh In record (no journal entry) for 28 November 2012
160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 November 2012:
2077 kcal Fat: 57.32g | Prot: 105.32g | Carb: 293.42g.   Breakfast: oatmeal, orange juice, banana bread. Lunch: cheese, ham , whole wheat bread. Dinner: 7up, subway. Snacks/Other: protein shake, chips. more...
on diet bhatia41's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members


bhatia41's weight history

bhatia41's Recent Activity

bhatia41's own activity

No recent activity.

bhatia41's Buddies

No recent activity.

Other Member Diet Recent Activity

TTT143 recorded a weigh in at 179.0 lb.
Mary Beth OT recorded a weigh in at 199.6 lb.
syoutsey updated their Exercise Diary.
Bob Ebdon recorded a weigh in at 243.0 lb.
frenchyxo22 recorded a journal and a weigh in at 206.0 lb.
Betty0877 recorded a weigh in at 129.0 lb.
mglopes51 recorded a weigh in at 151.2 lb.
Lizzie983 recorded a journal.