bhatia41's Journal, 28 November 2012

Weigh In record (no journal entry) for 28 November 2012
160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 November 2012:
2077 kcal Fat: 57.32g | Prot: 105.32g | Carb: 293.42g.   Breakfast: oatmeal, orange juice, banana bread. Lunch: whole wheat bread, ham , cheese. Dinner: subway, 7up. Snacks/Other: chips, protein shake. more...
on diet bhatia41's own diet  

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