petepott's Journal, 28 November 2012

Mixed diet, lots of water.

Diet Calendar Entries for 28 November 2012:
1249 kcal Fat: 25.51g | Prot: 36.46g | Carb: 231.68g.   Breakfast: sugar, tea, apple, prune juice. Lunch: apple, tea, honey, milk, bread. Dinner: tea, sardine, bread. more...
3553 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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