kessalove's Journal, 27 November 2012

kessalove's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 November 2012

185.0 lb Lost so far: 0 lb. Still to go: 70.0 lb. Diet followed poorly.

Diet Calendar Entries for 27 November 2012:

1003 kcal

Fat: 62.00g | Prot: 46.75g | Carb: 67.00g. Breakfast: French Fries (Small), Diet Coke (Small Cup), Son of Baconator. Lunch: Chewable Fiber Tablets. Dinner: Iced Coffee with Sugar Free Vanilla Syrup (Medium), Calorie Free Ranch Dressing, Side Salad. Snacks/Other: Power Pops. more...

2538 kcal

Activities & Exercise: Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 3 hours and 30 minutes. more...

on diet kessalove's own diet losing 21.0 lb a week


	submit a comment You must sign in* to submit a comment*

kessalove's weight history

view complete history

kessalove's Recent Activity

kessalove's own activity

	recorded a weigh in at 190.4 lb.
	recorded a journal and a weigh in at 192.4 lb.
	recorded a weigh in at 188.0 lb.
	recorded a weigh in at 187.2 lb.

kessalove's Buddies

bosslady69 recorded a journal and a weigh in at 169.0 lb.

Other Member Diet Recent Activity

	fizzrazz recorded a weigh in at 245.0 lb.
	gogaryw recorded a weigh in at 249.6 lb.
	Jackal187 recorded a weigh in at 246.4 lb.
	thomaskroy recorded a weigh in at 169.8 lb.
	frizzy_lizzy updated their Exercise Diary.
	theteels recorded a weigh in at 245.0 lb.
	jemurray7 recorded a weigh in at 133.0 lb.
	sarahr8666 recorded a weigh in at 140.1 lb.

kessalove's Journal, 27 November 2012

submit a comment

Other Related Links

Members

Very Low Calorie Diet

Other Journals for kessalove's own diet

kessalove's weight history

kessalove's Recent Activity

kessalove's own activity

kessalove's Buddies

Other Member Diet Recent Activity