break100's Journal, 27 November 2012

Goal by New Year's Eve
206.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2012:
2098 kcal Fat: 66.53g | Prot: 93.64g | Carb: 182.42g.   Breakfast: Special K Original Cereal, 1% Fat Milk, Coffee mate, BANANA, 100% Low Sodium Vegetable Juice (5.5 oz). Lunch: CHICKEN CHOW MEIN, won ton soup. Dinner: cole slaw, TURKEY SANDWICH, RYE BREAD, Cantaloupe Melons, Beef Tongue. Snacks/Other: Corn Muffins, Vodka. more...
on diet break100's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for break100's own diet



break100's weight history


break100's Recent Activity

break100's Own Activity

No recent activity.

break100's Buddies

No recent activity.

Other Member Diet Recent Activity

hjenliu recorded a Weigh In at 132.6 lb.
bassamok recorded a Weigh In at 167.0 lb.
aloysiusmcgillicutty recorded a Weigh In at 192.0 lb.
hoosier436 supported analisa1968's Journal Entry.
ruthshuman recorded a Weigh In at 376.0 lb.
ziadalhemdi recorded a Weigh In at 143.3 lb.
Get It Done This Time recorded a Weigh In at 166.5 lb.
KILVIRR recorded a Weigh In at 236.0 lb.