christiancleghorn's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
208.2 lb Lost so far: 14.4 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2012:
1448 kcal Fat: 90.33g | Prot: 112.01g | Carb: 52.45g.   Lunch: Mole Poblano (Sauce), Pork Roast. Dinner: Corn, Pork Roast, Hollandaise Sauce. more...

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