brianna22's Journal, 27 November 2012

I fell off the wagon for a bit... time to start holding myself accountable again! I need consistency, because consistency is key. So I'm going to try being more consistent!
146.5 lb Lost so far: 3.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2012:
1112 kcal Fat: 46.00g | Prot: 36.60g | Carb: 138.90g.   Breakfast: Boosted 100% Juice Smoothie - Green Machine. Lunch: Lunchables Ham & Swiss Cheese with Crackers, Lunchable, Turkey & Cheddar. Snacks/Other: Cheez-It White Cheddar. more...
on diet Calorie Count   gaining 0.6 lb a week

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