Ravensbabe's Journal, 27 November 2012

Day 3. Still feeling pretty good. Tho, I do get hungry after 7:30pm!!!! I don't know why....last night I fought off temptation. So another day, another success...I'm going to start counting ALL of the successes....no matter how small!

Diet Calendar Entries for 27 November 2012:
1260 kcal Fat: 59.63g | Prot: 84.21g | Carb: 107.45g.   Breakfast: Coffee, EZEKIEL 4:9 ALMOND, Pure Unsweetened Almond Milk, No Calorie Sweetener Packets, Cream (Half & Half, Fat Free). Lunch: Real Mayonnaise, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Grape Tomatoes, Cos or Romaine Lettuce, Pepper Rings Hot, Solid White Albacore Tuna In Water 3 Oz Can. Dinner: Pork Chop, Green String Beans, Olive Oil, Quinoa. Snacks/Other: Grapefruit, Medium Cheddar Cheese, Virginia Baked Ham, Cream (Half & Half), No Calorie Sweetener, English Breakfast Tea. more...
1950 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Ravensbabe's weight history


Ravensbabe's Recent Activity

Ravensbabe's Own Activity

No recent activity.

Ravensbabe's Buddies

No recent activity.

Other Member Diet Recent Activity

Sham does recorded a Weigh In at 170.0 lb.
Addie Aline supported Kiwinana's Journal Entry.
fleegoo recorded a Weigh In at 204.6 lb.
Ryojiin recorded a Journal Entry.
redgirl1974 commented on dialla3201's Journal Entry.
dpennel updated their Exercise Diary.
weebsupport updated their Food Diary.
VeggieJunkie supported Sugar Waffle's Weigh In.