Ravensbabe's Journal, 27 November 2012

Day 3. Still feeling pretty good. Tho, I do get hungry after 7:30pm!!!! I don't know why....last night I fought off temptation. So another day, another success...I'm going to start counting ALL of the successes....no matter how small!

Diet Calendar Entries for 27 November 2012:
1260 kcal Fat: 59.63g | Prot: 84.21g | Carb: 107.45g.   Breakfast: No Calorie Sweetener Packets, Cream (Half & Half, Fat Free), Coffee, Pure Unsweetened Almond Milk, EZEKIEL 4:9 ALMOND. Lunch: Cos or Romaine Lettuce, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Real Mayonnaise, Grape Tomatoes, Pepper Rings Hot, Solid White Albacore Tuna In Water 3 Oz Can. Dinner: Green String Beans, Olive Oil, Quinoa, Pork Chop. Snacks/Other: Grapefruit, Cream (Half & Half), English Breakfast Tea, No Calorie Sweetener, Virginia Baked Ham, Medium Cheddar Cheese. more...
1950 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

Ravensbabe's weight history

Ravensbabe's Recent Activity

Ravensbabe's Own Activity

No recent activity.

Ravensbabe's Buddies

No recent activity.

Other Member Diet Recent Activity

Jonathan732 recorded a Weigh In at 203.2 lb.
uncola recorded a Weigh In at 181.4 lb.
nolakat recorded a Weigh In at 134.2 lb.
jimiam recorded a Weigh In at 201.0 lb.
drchele recorded a Weigh In at 142.8 lb.
mranthony recorded a Weigh In at 269.6 lb.
wholefoodnut commented on HCB's Journal Entry.
lrenteria recorded a Weigh In at 191.4 lb.