MFD1979's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
184.0 lb Lost so far: 26.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.1 lb a week

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Holtzhausen recorded a Weight Entry at 283.1 lb.
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