Weezy2's Journal, 27 November 2012

Knew that 4 lb loss was too good to be true. But maybe I had too much Thanksgiving Dinner and it caught up with me. Will try to be better and log everything.
186.2 lb Lost so far: 23.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2012:
299 kcal Fat: 19.97g | Prot: 24.63g | Carb: 7.24g.   Breakfast: fried eggs, Swiss Cheese, Coffee with Milk. Lunch: Atkins Advantage Milk Chocolate Delight Shake. more...
on diet Atkins   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Weezy2's weight history


Weezy2's Recent Activity

Weezy2's Own Activity

No recent activity.

Weezy2's Buddies

No recent activity.

Atkins Recent Activity

JDbowler commented on redgirl1974's Journal Entry.
Fractal Moonshine recorded a Weigh In at 160.0 lb.
Marlene1952 recorded a Journal Entry and a Weigh In at 176.6 lb.
nomorecarbs recorded a Weigh In at 145.0 lb.
DMZur commented on MaineDonna's Weigh In.
MaineDonna recorded a Weigh In at 187.2 lb.
lynae26 recorded a Journal Entry and a Weigh In at 258.0 lb.
redgirl1974 recorded a Journal Entry.