Weigh In record (no journal entry) for 23 June 2010
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222.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2010:
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489 kcal
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Fat: 8.29g | Prot: 10.89g | Carb: 95.11g.
Breakfast: Kellogg's Lowfat Granola, Original Rice Milk Drink, Organic Golden Flax Cereal, Tap Water, Coffee. more...
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steady weight
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gthorarinson's weight history
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