mothernature8's Journal, 26 November 2012

thanksgiving in Nebraska
217.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2012:
1561 kcal Fat: 76.28g | Prot: 137.39g | Carb: 103.23g.   Breakfast: Egg, Olive Oil, Leeks, Mushrooms, Zucchini, Organic Egg Whites. Lunch: Leeks, Cauliflower, Cooked Kale (from Fresh), Tomatoes, Shrimp. Dinner: Organic Raw Cashews, Coconut Oil, 100% Liquid Egg Whites, Zucchini, Almond Butter Nuts (Without Salt Added), Mushrooms, Organic Clear Fiber. Snacks/Other: Organic Clear Fiber, Berry Medley, Whey Protein Concentrate, Organic Smooth Almond Butter, Total 0% Greek Yogurt, 2% Fat Milk, Cocoa Powder. more...
on diet Curves Diet   gaining 1.7 lb a week

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MEHand recorded a Journal Entry and a Weigh In at 203.4 lb.