mothernature8's Journal, 26 November 2012

thanksgiving in Nebraska
217.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2012:
1561 kcal Fat: 76.28g | Prot: 137.39g | Carb: 103.23g.   Breakfast: Olive Oil, Zucchini, Organic Egg Whites, Mushrooms, Leeks, Egg. Lunch: Cauliflower, Leeks, Shrimp, Cooked Kale (from Fresh), Tomatoes. Dinner: Coconut Oil, 100% Liquid Egg Whites, Mushrooms, Zucchini, Almond Butter Nuts (Without Salt Added), Organic Clear Fiber, Organic Raw Cashews. Snacks/Other: Organic Clear Fiber, 2% Fat Milk, Cocoa Powder, Berry Medley, Whey Protein Concentrate, Organic Smooth Almond Butter, Total 0% Greek Yogurt. more...
on diet Curves Diet   gaining 1.7 lb a week



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Curves Diet Recent Activity

CristyD81 recorded a Weigh In at 194.0 lb.
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Sjmajor added catglaw's Diet Cola Chicken recipe to their cook book.