chessiedog's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
204.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2012:
1023 kcal Fat: 25.30g | Prot: 43.82g | Carb: 161.92g.   Breakfast: banana, coffee, fat free half and half, special k berries, milk. Lunch: chobani apple yogurt. Dinner: Enchilada with turkey and Cheese in Tomato- Based Sauce. Snacks/Other: kiffles. more...
on diet Calorie Count   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



chessiedog's weight history


chessiedog's Recent Activity

chessiedog's Own Activity

No recent activity.

chessiedog's Buddies

No recent activity.

Other Member Diet Recent Activity

MomjjjaLou commented on ahmedmdiab's Weigh In.
CWW2014 recorded a Weigh In at 165.3 lb.
czastrow updated their Food Diary.
Mojo2014 updated their Food Diary.
JesusIsLord777 recorded a Weigh In at 164.0 lb.
aamaddux recorded a Weigh In at 158.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Dina Right updated their Food Diary.