fjrgal62's Journal, 26 November 2012

Time to stop pratting around!

Okay, I started Slimming World again on 20th September 2012 weighing in at 21st 6.5lbs. As at 22nd November 2012 I am 19st, 10lbs.

I have lost weight every week for 8 weeks out of 9 (one week was a no change week), and my average weight loss over my 9 weigh-ins has been 2.5 lbs, so I feel I'm doing really well. I think that will change this week though because I've lost the plot, purely because my routine changed and I didn't prepare for it. So, I'm planning to use this account to get myself back on track and keep going. I'd like to lose a total of 3 stone by Christmas - totally do-able if I get my focus back. So, here goes :)

I had a delicious Orzo salad with sun dried tomatoes and vinegrette from M & S for lunch today - naughty, but very nice with a large, free garden salad. I figure I can easily do a SW friendly version if I look around as Orzo is tiny, rice-shaped pasta and it's free food. Off to find some receipes and store them here.
276.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed N/A.

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