Noraneko's Journal, 26 November 2012

I have been all over the place. Tried fasting to break my sit-and-study habit, which was an abject failure. I just can't seem to muster up the kind of conviction I could before. But, I am determined. Started a list and am really putting effort into calorie counting. Went to the gym and worked out after work as well. I just wish I could keep my effort consistent.

Diet Calendar Entries for 26 November 2012:
863 kcal Fat: 62.43g | Prot: 25.48g | Carb: 59.37g.   Breakfast: banana, coffee, honey, milk. Lunch: spinach, eggplant, cheese shredded, olive oil. Snacks/Other: coffee, milk, tetley. more...
3473 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Walking (exercise) - 3.5/mph - 21 minutes, Resting - 15 hours and 54 minutes, Sleeping - 7 hours. more...
on diet Calorie Counting!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Noraneko's weight history


Noraneko's Recent Activity

Noraneko's Own Activity

No recent activity.

Noraneko's Buddies

Z'sMama recorded a Journal Entry and a Weight Entry at 216.8 lb.

Other Member Diet Recent Activity

VeggieJunkie recorded a Journal Entry.
MrGettingSkinny updated their Food Diary.
cwilson7873 recorded a Weight Entry at 167.0 lb.
Nohes updated their Exercise Diary.
dewy333 supported paulwonnacott's Journal Entry.
rsissons recorded a Weight Entry at 201.4 lb.
lucky enough to make it supported Sweet Georgia Peaches's Journal Entry.
jt1anglais updated their Exercise Diary.