Day 2
Forced into eating a slice of pumpkin pie by neighbor. Headache within the hour. At least it was made from scratch (and delicious.)
Otherwise, good day. Negative net calories.
Day 3
First day at work. No breakroom temptations. Will see how I do as the holidays approach.
Diet Calendar Entries for 26 November 2012:
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2060 kcal
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Fat: 59.04g | Prot: 115.67g | Carb: 281.47g.
Breakfast: Almond Milk Unsweetened, Rice Milk Vanilla, Banana - Frozen, Meal Replacement Shake - Orange. Lunch: Lite Coconut Milk, Olive Oil, Onion, Tomato Paste, Quinoa, Brown Rice, Boneless Skinless Chicken Breast. Dinner: Salad, Clementine, Turkey 85, Egg, Egg Whites. Snacks/Other: Clementine, Pecans, Walnuts, Dried Apricots, Rice Protein Powder, Spark, Spark. more...
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2092 kcal
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Activities & Exercise:
P90X - 25 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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