fireflybabe56's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
203.3 lb Lost so far: 10.7 lb.    Still to go: 63.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2012:
1571 kcal Fat: 39.68g | Prot: 105.83g | Carb: 203.28g.   Breakfast: Body by Vi Nutritional Shake Mix, Coffee (Brewed From Grounds), Cocoa Powder (Unsweetened), Almond Breeze Unsweetened Vanilla Milk. Lunch: Chicken Breast (Skin Not Eaten), White Rice. Dinner: Body by Vi Nutritional Shake Mix, Almond Breeze Unsweetened Vanilla Milk, Blueberries, Hamburger Helper - Salisbury. Snacks/Other: Granny Smith Apples, Low Fat Strawberry Yogurt, Candied Sweetpotato. more...
2358 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins   gaining 23.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



fireflybabe56's weight history


fireflybabe56's Recent Activity

fireflybabe56's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

tlschwenn supported deesplayname's Journal Entry.
YellowTrucker recorded a Weight Entry at 331.4 lb.
RoseTampa supported Britty1992's Journal Entry.
TGoddess updated their Food Diary.
newnormal supported anthonylewallen's Journal Entry.
meganmuirhead recorded a Weight Entry at 153.3 lb.
christrike recorded a Weight Entry at 263.0 lb.
butterfliesrfree updated their Food Diary.