cclowe12345's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
260.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2012:
118 kcal Fat: 1.36g | Prot: 4.46g | Carb: 25.66g.   Breakfast: Carrots, Cauliflower, Celery. Dinner: Ranch Salad Dressing (Fat Free), Lettuce. more...
3028 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet cclowe12345's own diet   gaining 2.3 lb a week


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