 |
KathrynSue56's Journal, 26 November 2012
|
 |
Weigh In record (no journal entry) for 26 November 2012
|
204.7 lb
Lost so far: 0 lb.
Still to go: 64.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2012:
|
520 kcal
|
Fat: 14.75g | Prot: 24.50g | Carb: 79.00g.
Breakfast: thomas English muffin, jif peanut better. Lunch: oikos greek yogurt blueberry, go lean crunch, gala apple medium. more...
|
on diet Fat Smash Diet
gaining 0.1 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Fat Smash Diet
Other Journals for Fat Smash Diet
|
KathrynSue56's weight history
KathrynSue56's Recent Activity
KathrynSue56's own activity
No recent activity.
KathrynSue56's Buddies
No recent activity.
Fat Smash Diet Recent Activity
|