San Francisco's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
195.0 lb Lost so far: 93.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2012:
1333 kcal Fat: 39.32g | Prot: 78.84g | Carb: 111.64g.   Breakfast: Black Beans, dry, Gala Apples, Naturally Hickory Smoked Thick Sliced Bacon, Grill Mates Montreal Steak Seasoning. Lunch: Oven Roasted Turkey Breast, Honey Dijon Mustard, Baby Carrots. Dinner: Corned Beef Brisket. Snacks/Other: Original Lite Coffee Creamer, Red Table Wine. more...
2470 kcal Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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shymermaid recorded a Weigh In at 245.0 lb.
LovelyRita1 recorded a Weigh In at 127.4 lb.
Nefertaris recorded a Weigh In at 112.0 lb.
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leiber recorded a Weigh In at 151.7 lb.
Dave Cameron Martin recorded a Weigh In at 221.8 lb.
юлэся recorded a Weigh In at 216.1 lb.
CandiOrford recorded a Weigh In at 166.2 lb.