Keyishealth's Journal, 26 November 2012

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Weigh In record (no journal entry) for 26 November 2012

Diet Calendar Entry for 26 November 2012:

3182 kcal

Fat: 232.69g | Prot: 225.53g | Carb: 41.29g. Breakfast: Ground Beef, tomato, silk, cheese, egg, spam. Lunch: honey mustard dressing, cucumber, salad, tomato. Dinner: green beans, ground beef, cheese. Snacks/Other: cheese, cheese, pepperoni, sugar free jello, pepperoni, fiber one cottage cheese. more...

on diet The GI diet


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Keyishealth's Journal, 26 November 2012

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