Keyishealth's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012

Diet Calendar Entry for 26 November 2012:
3182 kcal Fat: 232.69g | Prot: 225.53g | Carb: 41.29g.   Breakfast: cheese, spam, egg, silk, tomato, Ground Beef. Lunch: tomato, salad, cucumber, honey mustard dressing. Dinner: green beans, ground beef, cheese. Snacks/Other: pepperoni, fiber one cottage cheese, cheese, pepperoni, sugar free jello, cheese. more...
on diet The GI diet  



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