Keyishealth's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012

Diet Calendar Entry for 26 November 2012:
3182 kcal Fat: 232.69g | Prot: 225.53g | Carb: 41.29g.   Breakfast: tomato, silk, egg, spam, cheese, Ground Beef. Lunch: salad, tomato, cucumber, honey mustard dressing. Dinner: green beans, cheese, ground beef. Snacks/Other: sugar free jello, pepperoni, pepperoni, cheese, fiber one cottage cheese, cheese. more...
on diet The GI diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Clouse House 6 Week Body Makeover Remix

Other Journals for The GI diet



Keyishealth's weight history


Keyishealth's Recent Activity

Keyishealth's Own Activity

No recent activity.

Keyishealth's Buddies

jenshark4 recorded a Weigh In at 204.8 lb.
FitnessJunkie1026 recorded a Weigh In at 185.0 lb.

Other Member Diet Recent Activity

wholefoodnut replied to LuC2's challenge post - Did You Know? (Countdown T-8).
meohmy125 started a new challenge topic - Meal Ideas/ Inspiration.
VeggieJunkie supported littleone58's Weigh In.
kaisiedaisie updated their Food Diary.
millerm40 supported RohanHulk's Weigh In.
demetra bengle recorded a Weigh In at 135.4 lb.
DaGoomba recorded a Weigh In at 211.6 lb.
Rangapriya recorded a Weigh In at 150.1 lb.