Keyishealth's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012

Diet Calendar Entry for 26 November 2012:
3182 kcal Fat: 232.69g | Prot: 225.53g | Carb: 41.29g.   Breakfast: silk, cheese, spam, egg, tomato, Ground Beef. Lunch: cucumber, tomato, salad, honey mustard dressing. Dinner: ground beef, green beans, cheese. Snacks/Other: pepperoni, pepperoni, cheese, sugar free jello, fiber one cottage cheese, cheese. more...
on diet The GI diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Clouse House 6 Week Body Makeover Remix

Other Journals for The GI diet

Keyishealth's weight history

Keyishealth's Recent Activity

Keyishealth's Own Activity

No recent activity.

Keyishealth's Buddies

No recent activity.

Other Member Diet Recent Activity

collettewylie updated their Food Diary.
TXSnowman commented on Draglist's Journal Entry.
rmacle supported Pamplemousse25's Weigh In.
noreenjrp31 supported Ron_'s Journal Entry.
soonsoonsoon supported noreenjrp31's Journal Entry.
AmberLaine commented on soonsoonsoon's Journal Entry.
kittehminxen supported schmetterlinge34's Weigh In.
andreaclemons updated their Food Diary.