Keyishealth's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012

Diet Calendar Entry for 26 November 2012:
3182 kcal Fat: 232.69g | Prot: 225.53g | Carb: 41.29g.   Breakfast: silk, spam, egg, tomato, cheese, Ground Beef. Lunch: tomato, cucumber, honey mustard dressing, salad. Dinner: ground beef, cheese, green beans. Snacks/Other: pepperoni, cheese, pepperoni, sugar free jello, cheese, fiber one cottage cheese. more...
on diet The GI diet  

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