Keyishealth's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012

Diet Calendar Entry for 26 November 2012:
3182 kcal Fat: 232.69g | Prot: 225.53g | Carb: 41.29g.   Breakfast: Ground Beef, tomato, silk, cheese, spam, egg. Lunch: cucumber, honey mustard dressing, salad, tomato. Dinner: green beans, ground beef, cheese. Snacks/Other: sugar free jello, pepperoni, fiber one cottage cheese, pepperoni, cheese, cheese. more...
on diet The GI diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Clouse House 6 Week Body Makeover Remix

Other Journals for The GI diet



Keyishealth's weight history


Keyishealth's Recent Activity

Keyishealth's Own Activity

No recent activity.

Keyishealth's Buddies

jenshark4 recorded a Weigh In at 217.0 lb.
FitnessJunkie1026 recorded a Weigh In at 181.0 lb.

Other Member Diet Recent Activity

Time2FixMe recorded a Weigh In at 230.4 lb.
bblooz recorded a Weigh In at 164.0 lb.
Ankejs updated their Food Diary.
eddieb96 recorded a Weigh In at 202.0 lb.
miglol recorded a Weigh In at 115.7 lb.
Simabah recorded a Weigh In at 180.0 lb.
tamparick33614 recorded a Weigh In at 199.6 lb.
joiajoia recorded a Journal Entry and a Weigh In at 128.0 lb.