Bellaboop's Journal, 26 November 2012

I am Starting a 3 week diet today in an effort to lose 8 to 10 lbs. by Christmas.
144.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 November 2012:
864 kcal Fat: 67.15g | Prot: 38.09g | Carb: 16.85g.   Breakfast: Coffee (Brewed From Grounds), Calorie Free Sweetener, Whipped Heavy Cream. Lunch: smoked gouda, spinach, ham, Egg, asparagus, mushroom. Dinner: mozzarella cheese, cauliflower, parmesan cheese, ricotta cheese, olive oil. Snacks/Other: maries caesar dressing, romaine lettuce, cucumber. more...
1671 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Bellaboop's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bellaboop's own diet



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

Bellaboop recorded a Weigh In at 144.8 lb.
Bellaboop recorded a Weigh In at 141.7 lb.
Bellaboop recorded a Weigh In at 142.2 lb.
Bellaboop recorded a Weigh In at 144.4 lb.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

Audrey333 updated their Exercise Diary.
patriciah73 recorded a Weigh In at 173.9 lb.
TAIC69 supported DairyFarmersWife's Journal Entry.
skwhite commented on their Weigh In.
francy_247 recorded a Weigh In at 192.0 lb.
GeroTech recorded a Weigh In at 270.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Grebert recorded a Weigh In at 229.1 lb.