janh315's Journal, 26 November 2012

I think I finally understand the program.
225.0 lb Lost so far: 10.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.7 lb a week

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janh315 recorded a Weigh In at 288.0 lb.
janh315 recorded a Weigh In at 293.0 lb.
janh315 recorded a Weigh In at 284.0 lb.

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foxymamachick joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
shannonstclair recorded a Weigh In at 205.4 lb.
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Kishkish recorded a Weigh In at 157.0 lb.