janh315's Journal, 26 November 2012

I think I finally understand the program.
225.0 lb Lost so far: 10.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



janh315's weight history


janh315's Recent Activity

janh315's Own Activity

janh315 recorded a Weigh In at 287.0 lb.
janh315 recorded a Journal Entry and a Weigh In at 287.0 lb.
janh315 recorded a Journal Entry and a Weigh In at 287.0 lb.
janh315 recorded a Journal Entry and a Weigh In at 287.0 lb.

janh315's Buddies

No recent activity.

Atkins Recent Activity

Pirate Rockett recorded a Weigh In at 229.3 lb.
karenromiaih2002 added shenyc's Basic Bread recipe to their cook book.
rogerlexx supported LauriSinger's Journal Entry.
natiffy184 commented on dreamcatcher10's Journal Entry.
RoseTampa supported LuC2's Journal Entry.
fatbastard1964 recorded a Journal Entry and a Weigh In at 245.0 lb.
ellieandcody updated their Food Diary.
BringItFeminist supported LuC2's Journal Entry.