janh315's Journal, 26 November 2012

I think I finally understand the program.
225.0 lb Lost so far: 10.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.7 lb a week

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janh315 recorded a Weigh In at 293.0 lb.
janh315 recorded a Weigh In at 284.0 lb.
janh315 recorded a Weigh In at 282.0 lb.

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CatHerder joined group Let's Eat Clean.
Re-energize supported Deborahg382's Journal Entry.
FitnLean42014 and deaby16 are now buddies.
dianemillervuoso recorded a Weigh In at 191.8 lb.
Rick7344 recorded a Weigh In at 185.6 lb.
Sensitvesoul recorded a Journal Entry and a Weigh In at 204.8 lb.
C67241 replied to their group post - LET'S CHAT (Meeting Room).
Whip Stitch recorded a Weigh In at 202.5 lb.