Weigh In record (no journal entry) for 26 November 2012
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118.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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200 kcal
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Fat: 3.50g | Prot: 27.00g | Carb: 12.00g.
Breakfast: blue diamond almond and coconut milk, Perfect Isopure Whey Protein Isolate Unflavored, 100% Real Fruit Strip Wildberry. more...
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losing 14.0 lb a week
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