shortysar's Journal, 23 June 2010

Weigh In record (no journal entry) for 23 June 2010
127.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 June 2010:
1523 kcal Fat: 68.10g | Prot: 44.01g | Carb: 172.09g.   Breakfast: milk, kellogs cocc pops. Lunch: goodfellas pizza. Snacks/Other: Salt & Vinegar Crisps, Hot Tea, coors light beer, Dark Chocolate Peanuts. more...
1534 kcal Activities & Exercise: Football - 10 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Atkins   steady weight

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