shortysar's Journal, 23 June 2010

Weigh In record (no journal entry) for 23 June 2010
127.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 June 2010:
1523 kcal Fat: 68.10g | Prot: 44.01g | Carb: 172.09g.   Breakfast: kellogs cocc pops, milk. Lunch: goodfellas pizza. Snacks/Other: Hot Tea, Salt & Vinegar Crisps, coors light beer, Dark Chocolate Peanuts. more...
1534 kcal Activities & Exercise: Football - 10 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



shortysar's weight history


shortysar's Recent Activity

shortysar's Own Activity

No recent activity.

shortysar's Buddies

No recent activity.

Atkins Recent Activity

Sherran recorded a Weigh In at 167.4 lb.
Fractal Moonshine recorded a Weigh In at 185.0 lb.
Patti No Cake recorded a Journal Entry and a Weigh In at 209.4 lb.
DannyPatton recorded a Weigh In at 212.0 lb.
cutetony updated their Food Diary.
Sissynini13 recorded a Weigh In at 170.6 lb.
frolzy6288 recorded a Weigh In at 196.5 lb.
PHgardener recorded a Journal Entry and a Weigh In at 121.8 lb.