Weigh In record (no journal entry) for 16 May 2010
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228.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2010:
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1787 kcal
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Fat: 121.06g | Prot: 139.69g | Carb: 21.57g.
Breakfast: Prarie Farms Heavy Whipping Cream, great value no calorie sweetener, butter, chicken leg, onion, celery, egg scrambled. Lunch: cabernet sauvignon, zucchini, green pepper, onion, dry basil, chicken, almond, cheese. Dinner: butter, cauliflower, pork steak. Snacks/Other: egg, slice cheese, jello sugar free. more...
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4025 kcal
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Activities & Exercise:
Housework - 4 hours, Shopping - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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