respire8's Journal, 16 May 2010

Weigh In record (no journal entry) for 16 May 2010
228.4 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2010:
1787 kcal Fat: 121.06g | Prot: 139.69g | Carb: 21.57g.   Breakfast: chicken leg, celery, egg scrambled, butter, onion, instant coffee, great value no calorie sweetener, Prarie Farms Heavy Whipping Cream. Lunch: onion, green pepper, zucchini, almond, cabernet sauvignon, dry basil, cheese, chicken. Dinner: pork steak, cauliflower, butter. Snacks/Other: egg, slice cheese, jello sugar free. more...
4025 kcal Activities & Exercise: Housework - 4 hours, Shopping - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

respire8 recorded a Weigh In at 207.3 lb.

respire8's Buddies

SELouisiana and Arrevanthas are now buddies.

Other Member Diet Recent Activity

Trav2003 recorded a Weigh In at 172.8 lb.
bdubeau recorded a Journal Entry and a Weigh In at 218.0 lb.
sara698 and Rockiesfan are now buddies.
Rockiesfan commented on crazykatz's Weigh In.
crazykatz commented on their Weigh In.
bumbye recorded a Weigh In at 144.8 lb.
malisinilouise recorded a Weigh In at 129.4 lb.
unamoyer commented on crazykatz's Weigh In.