Weigh In record (no journal entry) for 23 June 2010
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238.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2010:
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1229 kcal
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Fat: 80.82g | Prot: 102.81g | Carb: 27.25g.
Breakfast: LIME JUICE, KENS DRESSING, CHICKEN, ROMAINE LETTUCE, HALF AND HALF, CHEESE STICK. Lunch: CHERRY TOMATOES, Mild Cheddar Cheese Shredded, TACO SEASONING, GROUND TURKEY, ROMAINE. more...
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3423 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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