keeptitrealnow's Journal, 25 November 2012

203

202.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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120 kcal

Fat: 10.47g | Prot: 2.96g | Carb: 3.90g.   Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) . more...

2711 kcal

Activities & Exercise: Badminton - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...