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Thanksgiving got me way off track for 3 days. Climbing back on the wagon.
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203.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 November 2012:
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2241 kcal
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Fat: 165.37g | Prot: 110.66g | Carb: 80.28g.
Breakfast: half and half, coffee, cheddar cheese, kerrygold butter, egg. Lunch: almonds, celery, canola mayonnaise, egg. Dinner: dairy free soy free frosting, leftover turkey enchilada casserole. Snacks/Other: half and half, tea, kombucha trilogy, almonds, dairy free soy free frosting, salami. more...
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gaining 5.0 lb a week
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