Weigh In record (no journal entry) for 25 November 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 November 2012:
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1739 kcal
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Fat: 58.97g | Prot: 148.26g | Carb: 153.44g.
Breakfast: orange juice, feta, egg white, egg, banana. Lunch: olive oil mayo, turkey, turkey, ole tostada. Dinner: spaghetti squash, olive oil, ragu chunky style mushroom green pepper, ground beef. Snacks/Other: cottage cheese, cottage cheese, gingerbread cookies, activia yogurt, silk organic soy milk vanilla, now sports whey protein powder. more...
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