Ruby404's Journal, 24 November 2012

Menstrual cycle - day 2 = retention and bloated
123.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 November 2012:
1264 kcal Fat: 36.98g | Prot: 66.64g | Carb: 154.83g.   Lunch: romaine lettuce hearts, galletas cubana, parkay butter spray, grape tomatoes, Turkey Dark Meat, diet coke can. Snacks/Other: arctic classic rich & creamy cookies-n-cream, luna nutz over chocolate bar, lollipop. more...
1347 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
on diet Ruby404's own diet   gaining 9.0 lb a week

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