Ruby404's Journal, 24 November 2012

Menstrual cycle - day 2 = retention and bloated
123.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 November 2012:
1264 kcal Fat: 36.98g | Prot: 66.64g | Carb: 154.83g.   Lunch: romaine lettuce hearts, grape tomatoes, galletas cubana, diet coke can, parkay butter spray, Turkey Dark Meat. Snacks/Other: lollipop, arctic classic rich & creamy cookies-n-cream, luna nutz over chocolate bar. more...
1347 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
on diet Ruby404's own diet   gaining 9.0 lb a week

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shonzz updated their Food Diary.
Jgrevis63 recorded a Weigh In at 175.6 lb.
wholefoodnut commented on Pterath's Journal Entry.
angwilson added LittleMamaMickey's Zucchini Noodles recipe to their cook book.
Lauralee05 supported Samjlopez's Journal Entry.
Ette76 supported wholefoodnut's Journal Entry.
pneyra7 recorded a Weigh In at 128.4 lb.
williamganz submitted a diet Tip.