Weigh In record (no journal entry) for 24 November 2012
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358.6 lb
Lost so far: 26.4 lb.
Still to go: 158.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2012:
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1074 kcal
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Fat: 62.32g | Prot: 63.23g | Carb: 90.67g.
Breakfast: Natural Almond Butter Squeeze Pack - Classic, Flour Tortillas, Egg. Lunch: Ham and Cheddar with Vanilla Cookies, Green Peas (Frozen), Turkey Breast Meat. Snacks/Other: little munchers, little puffs blueberry. more...
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losing 0.2 lb a week
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