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Don't look back!
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360.0 lb
Lost so far: 0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2012:
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1769 kcal
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Fat: 60.41g | Prot: 103.84g | Carb: 211.80g.
Breakfast: Turkey Polska Kielbasa, Clover Honey, Natural California Raisins, Organic Original Instant Oatmeal, Bananas (Large). Lunch: 50/50 Omega-3 Butter Blend, Spinach (Chopped or Leaf, Frozen), Yellow Mustard, 2% Milk American Cheese Slices, Turkey Meat (Cooked, Roasted), Organic Tomato & Roasted Red Pepper Soup. Dinner: Green String Beans, Tomato Ketchup, Olive Oil, Fingerling Potatoes, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added). more...
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gaining 0.5 lb a week
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