Indebele's Journal, 24 November 2012

Weigh In record (no journal entry) for 24 November 2012
203.3 lb Lost so far: 10.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Indebele's own diet   losing 0.0 lb a week

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Indebele recorded a Weight Entry at 199.3 lb.

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