Kovius's Journal, 24 November 2012

Weigh In record (no journal entry) for 24 November 2012
150.1 lb Lost so far: 2.0 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.
on diet Atkins  

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Sandy701 recorded a Journal Entry and a Weigh In at 150.0 lb.
kristy1121 added smilingrandma's Sausage Frittata II recipe to their cook book.
Rains120 supported ViaStrong's Journal Entry.
maureen72 supported southernldy's Journal Entry.
DannyPatton recorded a Weigh In at 218.2 lb.
CatHerder supported southernldy's Journal Entry.
larry_d recorded a Weigh In at 152.6 lb.
southernldy recorded a Weigh In at 239.0 lb.